7 Natural Remedies for Nasal Polyps

7 Natural Remedies for Nasal Polyps

Soft growths that develop inside the lining of the nose or sinuses are known as nasal polyps. They are benign in nature and don’t pose a serious threat. This fleshy teardrop-shaped growth can be red, yellow, or pink. Anyone suffering from this nasal growth might have the following symptoms: a runny nose, itching, difficulty breathing, and sneezing. Here are seven natural remedies that help relieve the symptoms of nasal polyps. 

1. Turmeric
Turmeric is known to have anti-inflammatory properties. Turmeric helps reduce inflammation and irritation in the airways.

The ideal way to use turmeric is by making tea out of it. Add 1-2 tsp of turmeric in a pot of boiling water. Once it cools down, you can add some honey to add a tinge of sweetness. Another way is to add 1-2 tsp of turmeric to food.

2. Cayenne pepper
Cayenne pepper is excellent for treating nasal polyps. It contains a compound called capsaicin that helps clear up sinuses and reduces inflammation. 

Add 1-2 tsp to your food. You can also purchase nasal sprays and other products with cayenne pepper. Making tea with 1-2 tsp of cayenne pepper is also advisable. Moreover, add other herbs or honey to enhance the flavor.

3. Steam inhalation
Steam helps reduce the swelling in the airways. It also thins the mucus and enables you to breathe better.

Take a warm hot shower. You could also heat a bowl of water, place a towel over your head and inhale the steam.

4. Neti pot
Neti pot is also known as nasal irrigation. It clears out the mucus from your nose and allows you to breathe easily.

Take a neti pot and add distilled water and salt to it. Now, tilt your head and run the water from one nostril and let it out from the other.

5. Eucalyptus
Eucalyptus has decongestion and anti-inflammatory properties. When used appropriately, it clears the nasal passage and helps heal nasal polyps.

Add a few drops of eucalyptus oil to boiling water and use it as steam inhalation. You can also create a diluted solution with eucalyptus and dab your nose with a cotton swab.

6. Chamomile
Chamomile is a tea flower that helps reduce inflammation and allergies.

One way to deal with nasal polyps is to drink a hot cup of chamomile tea. Alternatively, add a few drops of chamomile oil to a bowl of hot water and inhale the steam. One can also add it to a diffuser.

7. Tea tree oil
Tea tree oil possesses antimicrobial properties. It helps reduce inflammation and reduces itching.

Make a diluted solution using tea tree oil and an oil carrier like olive oil. Take a clean cotton swab and dab the solution inside your nose.

These remedies may not completely heal nasal polyps, but they will provide a lot of relief. Anyone suffering from polyps can utilize any of the above home treatments.