Multiple sclerosis is an autoimmune disease that affects the central nervous system. This disorder occurs when the immune system begins to attack the healthy cells present in the body.  MS  adversely affects the brain, spinal cord, and eyes. According to a National Institute of Neurological Disorders and Stroke (NINDS) report, around 250,000-350,000 people have multiple sclerosis in the country. Women are more prone to the disease than men. Types of MS 1. Clinically Isolated Syndrome (CIS) When one experiences the first symptom of MS, it is known as a clinically isolated syndrome. Anyone with this symptom may or mayy not go on to developing MS. 2. Relapsing-remitting MS (RRMS) In this type of MS, the old symptoms begin worsening or new ones are diagnosed. RRMS is the one of the common form of MS. Patients may experience remission after a relapse or exacerbation of symptoms. 3. Primary progressive MS (PPMS) When a patient’s symptoms worsen, they are known to have PPMS. There is no relapse or remission between the worsening of the symptoms. 4. Secondary progressive MS (SPMS) Patients diagnosed with RRMS often advance to SPMS but not always. Nerve damage continues to occur in SPMS. In this type of  MS,  the symptoms rapidly worsen.

When the cells in the breasts start dividing uncontrollably, a tumor is formed. This tumor is caused due to mutations in the gene that helps cell growth. It can be malignant or benign. As per recent consensus, breast cancer is the second most common type of cancer diagnosed in the country. Age and weight are two major risk factors that cause breast cancer. Let’s take a look at the stages, symptoms, and risk factors. 1. Stages of breast cancer Stage 0 Stage 0 is also known as DCIS. In this stage, the tumor is confined to the ducts of the breasts and does not spread to any of the lymph nodes. Stage 1 When the tumor is not more than 2 cm, it is known as stage 1. In this stage, the tumor hasn’t spread anywhere else, including the lymph nodes. Stage 2 Stage 2 generally means the cancer has only spread to the nearby lymph nodes. This stage is considered an invasive stage and is divided into three types: 2A – When the tumor is under 2 cm but is spread across the lymph nodes, it is stage 2A. 2B – In stage 2B, the tumor is between 2cm and 5 cm. It could or could not have grown to the lymph nodes.

Soft growths that develop inside the lining of the nose or sinuses are known as nasal polyps. They are benign in nature and don’t pose a serious threat. This fleshy teardrop-shaped growth can be red, yellow, or pink. Anyone suffering from this nasal growth might have the following symptoms: a runny nose, itching, difficulty breathing, and sneezing. Here are seven natural remedies that help relieve the symptoms of nasal polyps.  1. Turmeric Turmeric is known to have anti-inflammatory properties. Turmeric helps reduce inflammation and irritation in the airways. The ideal way to use turmeric is by making tea out of it. Add 1-2 tsp of turmeric in a pot of boiling water. Once it cools down, you can add some honey to add a tinge of sweetness. Another way is to add 1-2 tsp of turmeric to food. 2. Cayenne pepper Cayenne pepper is excellent for treating nasal polyps. It contains a compound called capsaicin that helps clear up sinuses and reduces inflammation.  Add 1-2 tsp to your food. You can also purchase nasal sprays and other products with cayenne pepper. Making tea with 1-2 tsp of cayenne pepper is also advisable. Moreover, add other herbs or honey to enhance the flavor.

Skin health and pollution are directly related to each other. People living in cities with less pollution tend to have better skin than those living in polluted places. Another factor that determines the health of your skin is climate. If you are planning to move to a new city, make sure to check the pollution rate and the climatic conditions of the place. Here is a list of the four best cities that help maintain healthy skin. 1. Portland, Oregon The climate in Portland is great for your skin. Since it is raining most of the time, people don’t get extreme sun exposure. Portland is surrounded by nature that keeps the city free of pollution. Pollution causes inflammation to the skin and speeds up the aging process. The air is clean and free of pollution. Portlanders are less likely to suffer from sunburn. They also are less likely to smoke. The combination of a clean environment, less sun, and no pollution makes it a great city for your skin. 2. San Francisco, California Second on the list is San Francisco. The city has zero ozone days and a high density of dermatologists per capita. Residents of the city are quite particular about their skin health.

Hepatitis C is not easy to diagnose since it is veiled under symptoms that could be mistaken for a flu or stomach bug. One may not notice something unusual until the condition has gone for too long. The time leading up to the appearance of symptoms lets the disease progress and fester, making the body weaker. Here we talk about some early signs of hepatitis C to look out for. 1. Loss of Appetite Most viral infections leave no room or wish for any food intake, the same holds true for hepatitis C infections. Appetite loss is a common sign of being infected by the hepatitis C virus. This symptom can be observed in both acute as well as chronic hepatitis C. 2. Fever If the patient has recently come in contact with and been infected by the hepatitis C virus, they might develop a mild fever. Although fever is a possible outcome most people do no show signs of temperature change immediately after contact with the virus. On the other hand, mild fever may also be a sign of chronic infections. 3. Fatigue If the body is constantly engaged in fighting off an infection or an invasion by an antigen, it will possibly show signs of fatigue and exhaustion.

Erectile dysfunction (ED) is a condition in which a man finds it difficult to get or maintain an erection. Several factors, including inadequate hormonal levels, stress, and lifestyle reasons, can cause ED. In some cases, it could be genetic. Nevertheless, various methods like counseling, medication, and changes in one’s food can help resolve this condition. In this article, we will be discussing eight foods that can help improve erectile dysfunction. 1. Dark chocolate Cocoa contains flavonoids, a type of antioxidant that helps improve the blood flow in the body. It also increases the concentration of nitric oxide in the blood. These factors help maintain an erection more effectively. Other healthy sources of flavonoids include vegetables, fruits, and nuts. 2. Watermelons Watermelons contain a red-pigmented antioxidant called lycopene, which helps improve prostate health. It also contains citrulline, a compound that relaxes blood vessels and improves blood flow, thus enabling an erection. That’s not all; watermelons also help improve one’s sex drive. 3. Pistachios These delicious nuts make more than just a fun snack. They help improve blood circulation and increase one’s sex drive, thanks to arginine, a protein component. Pistachios are also a good source of fiber and antioxidants that help improve heart health and nitric oxide production.

The urinary tract consists mainly of the kidneys, bladder, ureters, and urethra. Infections that occur in any of these organs are known as urinary tract infections or UTIs. UTIs are more common in women than men and are caused by microbes, fungi, and viruses. Patients can develop the infection in their upper or lower tract. Doctors often treat the condition with antibiotics. Here are a few symptoms of UTIs and standard diagnosis methods. Symptoms Detecting a UTI can be tricky since not all patients experience symptoms. But if they do, the signs include the following: 1. Burning sensation during urination This is one of the most common UTI signs among women. The burning can sometimes be unbearable. It is caused when harmful bacteria enter the urinary tract. Besides a burning sensation, patients may also experience a persistent and strong urge to urinate. 2. Cloudy urine When affected by a UTI, the body produces an excess of white blood cells (WBCs) to fight the infection, making the urine appear cloudy. In addition, patients may also notice traces of blood in the urine. It may seem bright pink, red, or cola-colored. 3. Pelvic pain Women experience pain in the center of the pelvis and around the pubic bone area.

Heavy sweating, or hyperhidrosis, is the condition in which the body tends to sweat more than usual without any specific reason. Although there are no serious medical implications, it can turn out to be uncomfortable and socially embarrassing for people. There are certain treatment options available, like special antiperspirants and high-tech therapies. One can reduce symptoms of the condition and gain confidence using medical treatments. Let us understand the five main causes of heavy sweating. 1. Acromegaly Acromegaly is a rare disorder that usually affects adults. In this condition, the pituitary gland produces excess human growth hormone (HGH). These hormones are responsible for regulating many functions of the body. However, when produced in excess, it can result in various other conditions, such as excessive sweating. In addition to hyperhidrosis, one can also experience increased production of oil or sebum that leads to excessively oily skin. 2. Anxiety The International Hyperhidrosis Society states that nearly 32 percent of people with social anxiety have symptoms of heavy sweating. This might be a cause of a person who avoids drawing attention to oneself or the fear of speaking to other people. In addition to hyperhidrosis, one can also experience feeling hot, getting headaches, having clammy hands, and stuttering while speaking.

Dry eyes is a condition in which the body cannot produce enough tears to keep the eyes well lubricated. The lack of lubrication leaves the eyes dry and vulnerable to various infections. It is also often accompanied by inflammation. There are medications, and eye drops available to help deal with the condition. However, certain changes to lifestyle can also help combat dry eyes. 1. Rest your eyes One of the easiest and most effective remedies to treat dry eyes is resting them. With the constant stress that the eyes are under day in and day out, it is easy to ignore their need for rest. The increased and consistent exposure to electronic screens decreases blink rate and leads to eye damage. Something as simple as periodic breaks can help combat that impact and keep them from drying up. 2. Quit alcohol and tobacco Alcohol and tobacco are both known to have a dehydrating effect on the body. The same holds true with respect to eyes. Increased and continued consumption of the two leads to dry eyes. Also, the smoke from cigarettes hurts the eyes since it is loaded with toxins. So, decrease the consumption of these two substances. 3. Use humidifiers Humidifiers moisten the air.

Gastroesophageal reflux disease, or GERD, is a health condition where the acid from the stomach frequently flows back into the esophagus – the tube that connects the mouth to the stomach. It leads to symptoms like heartburn, chest pain, etc. While not a severe illness, the symptoms need to be monitored to ensure they aren’t worsening. Below, we’ve listed the four stages of GERD and suitable treatment options for each stage. 1. Stage I – Mild GERD begins as mild heartburn or regurgitation and slight inflammation in the lower esophagus. The common symptoms in stage I include regurgitation of food (could even be liquid), minor chest pain, heartburn, and feeling a lump at the back of the throat. The occurrence is less frequent – once or twice a month. Treatment : The best way to treat GERD is to make a few lifestyle adjustments right at the onset. Spicy foods and beverages like coffee and alcohol can trigger the condition and hence should be avoided. One should also avoid eating anything three hours before bedtime. OTC antacids are also an easy solution. Another hack is to elevate the bed’s head to about six inches so that the food doesn’t travel back into the pipe.